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If you’re in emotional distress, experiencing mental health struggles or considering suicide, please call the
988 Lifeline at any time to connect with a skilled, caring counselor.
Confidential support is available 24/7 for everyone in the United States and its territories.
I understand crisis. I know the feeling of defeat, panic, fear, exhaustion, utter shock, confusion, disappointment, and a deeply broken heart.
You need support during crisis.
I am here for you.
I offer a special rate for those in the midst of nervous system dysregulation because, above all else, I know what this feels like and I don't want anyone to go through it alone.
We will reset and regulate your nervous system and you'll leave with a plan and techniques to move you from crisis to calm. 1 hour/$60
Please indicate "Crisis Support" in the "message" field.