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Amy's Resource Page

You're in the right spot!

Here are some of the books (podcasts/YouTube) I have found to be insightful. 

Select the topic we discussed and you will find

the resources I mentioned.

Click on photo for link.


GRIEF & LOSS The Grieving Brain by Mary-Frances O'Connor Bearing the Unbearable by Joanne Cacciatore What Happened to You? by Bruce D. Perry It's OK That You're Not OK by Megan Devine The Wild Edge of Sorrow by Frances Weller Where Did You Go? by Christina Rasmussen Understanding Your Grief by Alan Wolfelt Finding Meaning by David Kessler I Wasn't Ready to Say Goodbye by Brooke Noel


MEDITATION & PRAYER Zero Limits by Joe Vitale Wherever You Go There You Are by Jon Kabat-Zinn The Miracle of Mindfulness by Thich Nhat Hanh Prayer Can We Talk to God? by Ernest Holmes The Prophet by Kahlil Gibran Lessons of the Lotus by Bhante Y. Wimala Getting in the Gap Wayne Dyer The Endless Practice by Mark Nepo 40 Day Mind Fast Soul Feast by Michael Bernard Beckwith The Prayer of Jabez by Bruce Wilkinson Metaphysical Meditations by Paramahansa Yogananda Insight Timer App


AFFIRMATIONS You Can Heal Your Life The Power Is Within You Power Thought Cards by Louise Hay Power Through Constructive Thinking by Emmet Fox

Joe Dispenza

JOE DISPENZA/HEALING I could easily point to Joe Dispenza for many categories here! I highly recommend. You Are the Placebo: Making Your Mind Matter Meditations for Breaking the Habit of Being Yourself Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One Rewired Podcast: The Dr. Joe


RELATIONSHIP The Seven Principles for Making Marriage Work Eight Dates The Relationship Cure by John Gottman We Do Wired for Love by Stan Tatkin Come As You Are by Emily Nagoski Attached by Amir Levine and Rachel Heller The Mastery of Love by Don Miguel Ruiz Loving Bravely by Alexandra Solomon The State of Affairs by Esther Perel The Five Love Languages by Gary Chapman Conscious Loving by Hendricks The Lover Within by Julie Henderson Podcast: The Relationship School by Jayson Gaddis

Spiritual Seeking

SPIRITUAL SEEKING Becoming Supernatural by Joe Dispenza Essential Spirituality by Roger Walsh The Untethered Soul by Michael Singer Resurrecting Jesus by Adyashanti Autobiography of a Yogi by Paramahansa Letting Go and Power vs. Force by David Hawkins I Am That by Sri Nisargadatta Maharaj The Power of Now by Eckhart Tolle The Four Agreements by Don Miguel Ruiz Conscious Being by TJ Woodward The Power of Awareness by Neville Goddard Spiritual Liberation by Michael Bernard Beckwith


VISIONING Life Visioning by Michael Beckwith Finding Your Own North Star by Martha Beck As You Think by James Allen Getting into the Vortex by Esther and Jerry Hicks Breaking the Habit of Being Yourself by Joe Dispenza

Healing Trauma

HEALING TRAUMA Relational and Body-Centered Practices for Healing Trauma by Sharon Stanley The Polyvagal Theory in Therapy by Deb A. Dana The Betrayal Bond by Patrick Carnes Healing Trauma by Peter Levine The Body Keeps Score by Bessel Van Der Kolk Awakening In Time by Jacquelyn Small Anything by Dr. Gabor Mate

Solfeggio Sound Healing

SOLFEGGIO FREQUENCIES Solfeggio frequencies make up the ancient 6-tone scale thought to have been used in sacred music, including the beautiful and well known Gregorian Chants. The chants and their special tones were believed to impart spiritual blessings when sung in harmony. Each Solfeggio tone is comprised of a frequency required to balance your energy and keep your body, mind and spirit in perfect harmony. For More Info Visit:

Conscious Parenting

CONSCIOUS PARENTING The Conscious Parent The Awakened Family by Dr. Shefali Tsabary Simplicity Parenting by Kim John Payne Raising An Emotionally Intelligent Child by John Gottman You Are Your Child's First Teacher by Baldwin Dancy The Perfect Parent by Roma Khetarpal Learning All The Time by John Holt No Bad Kids by Janet Lansbury Anxiety: Go Zen by Renee Jain For Children: No Excuses I Am Incredible You by Wayne Dyer Chicken Soup for the Preteen/Teenage Soul by Canfield and Hansen


GRATITUDE There is a growing body of evidence that practicing gratitude can lift your mood, increase your level of contentment and improve your health. Thanks! How Practicing Gratitude Can Make You Happier by Robert Emmons Authentic Happiness by Martin E. P. Seligman Make Miracles in Forty Days: Turning What You Have into What You Want by Melody Beattie A Grateful Heart From Buddha to the Beatles by M. J. Ryan


RECOVERY/ADDICTION Conscious Recovery Book & Workbook by TJ Woodward In the Realm of Hungry Ghosts By Gabor Mate The Conscious Recovery Podcast with Jeremy Miller and TJ Woodward

Anxiety/Cognitive Behavior  Therapy

ANXIETY/COGNITIVE BEHAVIOR THERAPY The Dialectical Behavior Therapy Skills Workbook for Anxiety by Chapman, Gratz, Tull Full Catastrophe Living by Jon Kabat-Zinn Mind Over Mood by Greenberger and Padesky Mindfulness and Acceptance Hayes, Follette, Linehan Cognitive Behavioral Therapy in 7 Weeks by Seth J. Gillihan Feeling Good: The New Mood Therapy by David Burns Wisdom Therapy by Shani Robins, Ph.D.


COMMUNICATION Nonviolent Communication We Can Work It Out by Marshall B. Rosenberg 4 Essential Keys to Effective Communication by Bento C. Leal III Conversational Intelligence by Judith E. Glaser Tribes: We Need You to Lead Us by Seth Godin How To Win Friends And Influence People by Dale Carnegie Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves


DIVORCE/UNCOUPLING Conscious Uncoupling by Katherine Woodward Thomas You Can Heal Your Heart by Louise Hay and David Kessler The Gifts of Imperfection by Brenae Brown Discovering Your Soul Signature by Panache Desai The Journey from Abandonment to Healing by Susan Anderson Maybe You Should Talk To Someone by Lori Gottlieb When Things Fall Apart by Pema Chodron Love Yourself Like Your Life Depends On It by Kamal Ravikant Peace From Broken Pieces by Iyanla Vanzant


LEADERSHIP Conscious Leadership by Dethmer, Chapman Atomic Habits by James Clear Tribes by Seth Godin Daring Greatly by Brene Brown Be Excellent at Anything by Tony Schwartz The Power of One Accord by Charline E. Manuel Good to Great by Jim Collins The Mentor Leader by Tony Dungy Collaboration Begins with You by Blanchard et al Beyond Order 12 Rules for Life Jordan Peterson Masterful Coaching by Robert Hargrove Leadership Step by Step by Joshua Spodek

Health and Wellness

HEALTH AND ENERGY Heal Your Body by Louise Hay Prescription for Dietary Wellness/Nutritional Healing by Phyllis A. Balch Healing Letters by Myrtle Fillmore Mommy Diagnostics The Naturally Healthy Woman The Naturally Healthy Cuisine by Shonda Parker The Healing Secrets of the Ages by Catherine Ponder The Energy Codes by Sue Morter SuperImmunity For Kids by Leo Galland Vibrational Medicine by Richard Gerber Growing 101 Herbs That Heal by Hartung Wellness articles from The Chopra Center

Narcissist/ASPD Awareness

NARCISSIST/ASPD RELATIONSHIP AWARENESS AND HEALING Be aware of the cycle: idealize (love-bomb), devalue, discard, hover. Be aware of gaslighting, stonewalling manipulation, lack of empathy and blaming. The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing by Beverly Engel Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissists by Dr. Craig Malkin YOU TUBE: Kim Saeed Ross Rosenberg Surviving Narcissism Doctor Ramani


FORGIVENESS Forgive for Good and Forgive for Love by Dr. Frederic Luskin Forgiveness: The Greatest Healer of All by Gerald G. Jampolsky Radical Forgiveness-A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation by Colin Tipping The Magic of Forgiveness by J.P. Vaswani

I Love Gregorian Chants

GREGORIAN CHANTS Centuries ago, people understood that sounds have the potential to create calm and serenity, and Gregorian chants were created with this in mind. People would listen and experience deep feelings of balance and tranquility. This music used the scale Ut, Re, Mi, Fa, Sol, La, and it is thought that it imparted spiritual blessings when sung in harmony. The music scale that is used today is out of sync with the old scale, and as such is thought not to promote feelings of wellness.


To "know thyself" is to heal thyself. New Chakra Healing by Cyndi Dale Anatomy of the Spirit by Caroline Myss The Essential Ennegram by Daniels, Price Human Design Chetan Parkyn This Thing Called You by Ernest Holmes Wisdom Codes by Gregg Braden Discover the Power Within You by Eric Butterworth Human Design by Chetan Parkyn The Eye of the I: From Which Nothing Is Hidden by David R. Hawkins One Day My Soul Just Opened Up by Iyanla Vanzant


PROSPERITY Spiritual Economics by Eric Butterworth The Dynamic Laws of Prosperity The Millionaire From Nazareth Open Your Mind To Prosperity by Catherine Ponder The Four Spiritual Laws of Prosperity by Edwene Gaines Think and Grow Rich Napoleon Hill Busting Loose From the Money Game by Robert Scheinfeld Creating Money: Keys to Abundance by Sanaya Roman and Duane Packer Prosperous Me by Michelle Wadleigh True Abundance by Michael Beckwith The Abundance Book by John Randolph Price

Biblical Curiosity

Bible Scripture Deep Dive Spiritual Interpretation of Scripture Living the Infinite Way Living By Grace by Joel S Goldsmith What Is The Bible Love Wins by Rob Bell You Can Never Outgrow I Am by Neville Goddard The Hidden Power of the Bible by Ernest Holmes Learn to Live: The meaning of the parables by Ervin Seale Kingdom Come by Ed Townley Jesus Christ Heals Keep a True Lent by Charles Fillmore Lessons in Truth by Emilie Cady The Simple Truth by Mary-Alice and Richard Jafolla

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