Here are some of the books (podcasts/YouTube) I have found to be insightful.
Select the topic we discussed and you will find
the resources I mentioned.
Click on photo for link.
MEDITATION
Zero Limits
by Joe Vitale
Wherever You Go There You Are
by Jon Kabat-Zinn
The Miracle of Mindfulness
by Thich Nhat Hanh
Lessons of the Lotus
by Bhante Y. Wimala
Getting in the Gap
Wayne Dyer
The Endless Practice
by Mark Nepo
The Prayer of Jabez
by Bruce Wilkinson
Insight Timer App
AFFIRMATIONS
You Can Heal Your Life
The Power Is Within You
Power Thought Cards
by Louise Hay
JOE DISPENZA/HEALING
I could easily point to Joe Dispenza for many categories here! I highly recommend.
You Are the Placebo: Making Your Mind Matter
Meditations for Breaking the Habit of Being Yourself
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
Rewired
Podcast:
The Dr. Joe
PARTNERSHIP
The Seven Principles for Making Marriage Work
Eight Dates: Essential Conversations for a Lifetime of Love
by John Gottman
Wired for Dating
We Do
Wired for Love
by Stan Tatkin
Come As You Are
by Emily Nagoski
Attached
by Amir Levine and Rachel Heller
The Mastery of Love
by Don Miguel Ruiz
Loving Bravely
by Alexandra Solomon
The Five Love Languages
by Gary Chapman
Conscious Loving
by Hendricks
The Lover Within
by Julie Henderson
Podcast:
The Smart Couple
by Jayson Gaddis
SPIRITUAL SEEKING
Becoming Supernatural
by Joe Dispenza
Essential Spirituality
by Roger Walsh
The Untethered Soul
by Michael Singer
Resurrecting Jesus
by Adyashanti
Autobiography of a Yogi
by Paramahansa
Letting Go and Power vs. Force
by David Hawkins
I Am That
by Sri Nisargadatta Maharaj
The Power of Now
by Eckhart Tolle
The Four Agreements
by Don Miguel Ruiz
Conscious Being
by TJ Woodward
The Power of Awareness
by Neville Goddard
A Course in Miracles
VISIONING
Life Visioning by Michael Beckwith
Finding Your Own North Star
by Martha Beck
As You Think
by James Allen
Breaking the Habit of Being Yourself
by Joe Dispenza
http://drjoedispenza.net/blog/general/getting-clear-on-your-vision/
HEALING TRAUMA
Relational and Body-Centered Practices for Healing Trauma
by Sharon Stanley
The Polyvagal Theory in Therapy
by Deb A. Dana
The Betrayal Bond
by Patrick Carnes
Healing Trauma
by Peter Levine
The Body Keeps Score
by Bessel Van Der Kolk
Awakening In Time
by Jacquelyn Small
SOLFEGGIO FREQUENCIES
Solfeggio frequencies make up the ancient 6-tone scale thought to have been used in sacred music, including the beautiful and well known Gregorian Chants. The chants and their special tones were believed to impart spiritual blessings when sung in harmony. Each Solfeggio tone is comprised of a frequency required to balance your energy and keep your body, mind and spirit in perfect harmony.
For More Info Visit:
https://attunedvibrations.com/solfeggio/
CONSCIOUS PARENTING
The Conscious Parent
The Awakened Family
by Dr. Shefali Tsabary
Simplicity Parenting
by Kim John Payne
Raising An Emotionally Intelligent Child
by John Gottman
You Are Your Child's First Teacher
by Baldwin Dancy
The Perfect Parent
by Roma Khetarpal
Learning All The Time
by John Holt
No Bad Kids
by Janet Lansbury
Anxiety: Go Zen
by Renee Jain
For Children:
No Excuses
I Am
Incredible You
by Wayne Dyer
Chicken Soup for the Preteen/Teenage Soul
by Canfield and Hansen
GRATITUDE
There is a growing body of evidence that practicing gratitude can lift your mood, increase your level of contentment and improve your health.
Thanks! How Practicing Gratitude Can Make You Happier
by Robert Emmons
Authentic Happiness
by Martin E. P. Seligman
Make Miracles in Forty Days: Turning What You Have into What You Want
by Melody Beattie
A Grateful Heart
From Buddha to the Beatles
by M. J. Ryan
RECOVERY/ADDICTION
Conscious Recovery
Book & Workbook
by TJ Woodward
consciousrecovery.com
In the Realm of Hungry Ghosts
By Gabor Mate
The Conscious Recovery Podcast with Jeremy Miller and TJ Woodward
ANXIETY/COGNITIVE BEHAVIOR THERAPY
The Dialectical Behavior Therapy Skills Workbook for Anxiety
by Chapman, Gratz, Tull
Full Catastrophe Living
by Jon Kabat-Zinn
Mind Over Mood
by Greenberger and Padesky
Mindfulness and Acceptance
Hayes, Follette, Linehan
Cognitive Behavioral Therapy in 7 Weeks
by Seth J. Gillihan
Feeling Good: The New Mood Therapy
by David Burns
Wisdom Therapy
by Shani Robins, Ph.D.
COMMUNICATION
Nonviolent Communication
We Can Work It Out
by Marshall B. Rosenberg
4 Essential Keys to Effective Communication
by Bento C. Leal III
Conversational Intelligence
by Judith E. Glaser
Tribes: We Need You to Lead Us
by Seth Godin
How To Win Friends And Influence People
by Dale Carnegie
Emotional Intelligence 2.0
by Travis Bradberry and Jean Greaves
Additional books that impacted me at different stages in my life. You may find them useful.
Conscious Leadership
by Dethmer, Chapman
New Chakra Healing
by Cyndi Dale
Anatomy of the Spirit
by Caroline Myss
Spiritual Liberation
by Michael Beckwith
The Essential Ennegram
by Daniels, Price
Daring Greatly
by Brene Brown
What Is The Bible
by Rob Bell
This Thing Called You
by Ernest Holmes
Discover the Power Within You
by Eric Butterworth
One Day My Soul Just Opened Up
by Iyanla Vanzant
HEALTH AND WELLNESS
Heal Your Body
by Louise Hay
Prescription for Dietary Wellness/Nutritional Healing
by Phyllis A. Balch
Mommy Diagnostics
The Naturally Healthy Woman
The Naturally Healthy Cuisine
by Shonda Parker
SuperImmunity For Kids
by Leo Galland
Vibrational Medicine
by Richard Gerber
Growing 101 Herbs That Heal
by Hartung
Wellness articles from
The Chopra Center
NARCISSIST/ASPD RELATIONSHIP AWARENESS AND HEALING
Be aware of the cycle: idealize (love-bomb), devalue, discard, hover. Be aware of gaslighting, stonewalling manipulation, lack of empathy and blaming.
The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing
by Beverly Engel
Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissists
by Dr. Craig Malkin
YOU TUBE:
Kim Saeed
Ross Rosenberg
Surviving Narcissism
Doctor Ramani
GREGORIAN CHANTS
Centuries ago, people understood that sounds have the potential to create calm and serenity, and Gregorian chants were created with this in mind. People would listen and experience deep feelings of balance and tranquility. This music used the scale Ut, Re, Mi, Fa, Sol, La, and it is thought that it imparted spiritual blessings when sung in harmony.
The music scale that is used today is out of sync with the old scale, and as such is thought not to promote feelings of wellness.
PROSPERITY
Spiritual Economics
by Eric Butterworth
The Dynamic Laws of Prosperity
The Millionaire From Nazareth
Open Your Mind To Prosperity
by Catherine Ponder
The Four Spiritual Laws of Prosperity
by Edwene Gaines
Think and Grow Rich
Napoleon Hill
Creating Money: Keys to Abundance
by Sanaya Roman and Duane Packer
Prosperous Me
by Michelle Wadleigh
True Abundance
by Michael Beckwith
The Abundance Book
by John Randolph Price